Taste Mei Hit…Health Rahe Fit! This blog is all about healthy Indian and Fusion recipes for the food aficiandos and foodies who want to eat healthy, as well as eat tasty food..hence a unique TV show has been created called SEHAT KI RASOI..literally meaning KITCHEN OF HEALTH..wherein ladies from different walks of life in India would be coming on the set kitchen and cooking delicious healthy dishes, which are easy to make and made from available, seasonal ad nutritious ingredients. The show would also have health experts coming in for a quick chat with the ANCHOR Geetika Ganju Dhar and share some healthy food tips. tune In from Aug 27th, News24 & E24 Channels, 1:28 pm & 2:28 PM. Will be available on Youtube too.
The show SEHAT KI RASOI is introducing quick health chats where the relationship between our eating habits, health and fitness are explained. Wellness experts, nutritionists, functional medicine experts, naturopathic & ancient Ayurvedic method specialists would be throwing light on how significant it is for us to change our food habits to make ourselves healthy and fit. Mrs Shobha Kaul, wellness expert & proprietor Personal Point, Dr Rajesh Singh, Director , Sammati Naturopathy Wellness Center, Kompal Gaur, Fitness Expert for Women and Dr Swati Maheshwari, Internal & Functional Medicine Doctor are the panel of experts on the show giving their valuable tips for good health through food.
With an experience of more than 28 years, Tanuja Shankar is a veteran television professional, media educationist as well as cultural expert on India. In her long stint with BAG Films & Media Ltd, Tanuja Shankar has directed & produced food & travel shows, cyber crime series, documentaries and several lifestyle based programmes. Tanuja has also made content for channels like Star Plus, Zee TV, Doordarshan, News24, E24 and many more. In 2004 she was one of the core team members for the launch of ISOMES, first of its kind media institute of BAG Films & Media Ltd. She recently held a 3.5 year position as Cultural Director at Embassy of India in Hungary from 2018-2022 and is now heading ISOMES as its Director.
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Sehat Ki Rasoi FoodBlog 