“To keep the body in good health is a duty, for otherwise we shall not be able to light the lamp of wisdom, and keep our mind strong and clear.” ~Buddha
Food is deeply connected with our spiritual health, so that we donot feel stressed and harrowed and are able to keep calm and peaceful. watch Annu Kalra cook two simple, light dishes to keep you de-stressed and light on 31st Aug, Fri@1:28 pm, News24, 2:28 pm @E24 pm.
Annu Kalra is a spiritually inspired Author, Artist & Guide. After spending over 20 years in the Corporate world as a Brand & Communication Consultant, she now spends most of her time supporting people in their quest for greater well-being through her writings, paintings, talks, workshops & counseling sessions. She has created a set of Guidance & Meditation cards with her paintings of Hindu Deities and also written a book of interpretation of the same called ‘Aavirbhaav’. She is invited to speak at Forums such as Women Economic Forum & YPO. She has been a Visiting Master at Ananda in the Himalayas. She writes a parenting blog called ‘Innocently Yours’. A regular contributor to Speaking Tree, Business World & Inner Voice on HT, her writings on spirituality are very acclaimed.
She has won many awards including Iconic Woman Award by All Ladies League, Make in India Award from Bharat Nirman Foundation, Tathastu Award for Art and was also nominated for HT Woman Awards.After completing her BA Hons Economics from LSR, she did her MA Economics from JNU.
Geetika & Annu will share how food can help one stay mentally, physically & spiritually fit.
Sehat Ki Rasoi FoodBlog 