Those who have no time for healthy eating will sooner or later have to find time for illness- Edward Stanley

Tanuja Shanker

The show SEHAT KI RASOI, presented by Kent Smart Chef Appliances is an out and out food for health show, giving loads of information to the viewers about how to eat healthy in this time and age. The show is powered by Reliance Fresh & Sunflame Home Appliances, with Special Partners Fortune Refined Soyabean Oil & Goldie Masale. Beginning from 27th Aug at 1:28 pm on News24 Channel and 2:28 pm on E24 Channel, the show would also be repeated on weekends on both channels, same time respectively, with an hour’s repeat on E24.

The show begins with a pathbreaking episode on delicious recipes made of Millets, Kodo & Kutki the Little Millet. These minor millets are packed with nutrition and have been forgotten in the recent years. The food expert PALLAVI UPADHYAY rejuvenates these two millets through two very contemporary and easy to make falvourful dishes, Kodo Salad & Kutki Soup- both kind of One Pot Meal for people of today’s times, who need instant boost of nutrition, vitamins, minerals and taste.

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Pallavi shares significant information about Millets and also gives tips on how to make delicious recipes of these millets.

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Published by Tanuja Shanker

With an experience of more than 28 years, Tanuja Shankar is a veteran television professional, media educationist as well as cultural expert on India. In her long stint with BAG Films & Media Ltd, Tanuja Shankar has directed & produced food & travel shows, cyber crime series, documentaries and several lifestyle based programmes. Tanuja has also made content for channels like Star Plus, Zee TV, Doordarshan, News24, E24 and many more. In 2004 she was one of the core team members for the launch of ISOMES, first of its kind media institute of BAG Films & Media Ltd. She recently held a 3.5 year position as Cultural Director at Embassy of India in Hungary from 2018-2022 and is now heading ISOMES as its Director.

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